Recalibrate Your Work, Rest, and Play.
previous issues of the sabbatical lifestyle
#30: 5 Key Perspectives to Pursue a More Fulfilling Career
When we’re honest with ourselves about the thought that we want to change our career, it can be an anxiety-inducing realization. For many of us, we assume this translates into some hard-to-stomach material changes: a big drop in salary, moving back home, not having much to offer in terms of professional achievements at social events, and having to start over again.
#26: How to Know When It’s Time to Leave a Job
Like that first bite of your favorite dinner, life will start returning to your extremities, eventually reaching the place where your passion, interests, and regenerative curiosity lie (sounds dramatic, but it's a real sensation of feeling EXCITED about what is coming next).
#24: How My Career-to-Calling Pivot Changed My Life
You’ll experience many different types of transitions in life: personal, physical, professional, and more. The average adult faces 30-40 disruptors in their life, which is basically a pace of 1 disruptor every 12-18 months. For every 10 of them, 1 will be a major lifequake. We typically have 3 to 5 life quakes during our life. Buckle up, baby!
#17: The 3 Steps To Embark On A New Career Path
When you feel stuck in your current job and you look for a more fulfilling career, it’s difficult to make a career change, especially as a mid-career professional. You’ve established a streak of skills and experience tailored to the current industry you’re in and it can seem scary to pivot your career direction in a new path.
#16: 7 Reasons You’re Resisting a Career Change (and What to Do About It)
In my own life, confusion and social pressure popped up from time to time. But I’ve also worked across several industries and for a few startups, so I’ve gained some well-earned perspective through these pivots. As I like to say, “I do the research so you don’t have to.” Today, 20 years in, I see things very differently. And I can say--unequivocally--that none of the reasons I’ve just shared are sufficient to keep you stuck in a career you hate...or even one you feel just “meh” about.
Smells Like Midlife Spirit
Panic at the Costco is real, y’all. COVID-19 has created a collective crisis. But while people hoard the Charmin, I’m here to affirm that, as a fellow Gen-Xer, you were made for this moment. You’re uniquely prepared to embrace the challenges ahead.
Fighting and Flowing with the Current of Midlife
Midlife is like a rushing river that threatens to sweep us away as we’re flooded with many of the toughest decisions of our lives: Do I give up on my entrepreneurial dreams? Is it too late to switch careers? Do I event want to be married? Do I want to have kids? How do a manage the many demands of caring for my kids and my parents? How can I afford it all?
How to Crisis-Proof Your Midlife with Meghan Krause
The midlife malaise is real and in this episode we dig into with life coach Meghan Krause. If you’ve been asking yourself “Is this all there is,” if the things you thought were going to make you happy are not, then know that you are not alone…
Harder, But Better: a Midlife Mantra
Seriously, when I launched my coaching business, I saw more than a few skeptical glances from people who had no exposure to the discipline of coaching psychology (part science, part art!). Yesterday, though, as I looked at a snapshot of my past year, I see just how much YER GIRL HAD GUTS to start a new business after having been through the ringer with her health, previous business, and relationships.
3 Tips for When Your Overload Is On Overdrive...
It's true confessions time. Does your life feel unreasonably busy? Do you work your tail off each day... but still feel like you’re never doing enough?🙋🙋🙋 There's a big, ol' chorus of people who feel this way. So many of us live in a constant state of fear and distress that no matter how hard we push, we’re still not doing enough. But what if you are?
Crisis Subverted
“A ‘midlife crisis’ happens to other people, not me.” I told myself. Genial, hard working, multi-talented…I could maneuver most situations like a human Swiss Army Knife. But as I approached 38, I entered into a two-year period I couldn’t maneuver out of…
Cutting the MacBook Strings: bringing meaning back to "not working"
Nearly two months ago, my friend had a baby. But for all the time she spends feeding him, burping him, changing his diaper, putting him down, or picking him up, I’m pretty sure I currently spend more time each day with my laptop (#startuplife #onlinecoaching).
The Audacity of "Look at Me" in a Bundled Up World
There's this amazing woman Erin who teaches my cabaret camp and has an ASTOUNDING ability to interpret any lyric at least a dozen ways. In each class, I say to myself, "Oh, so THAT'S how that lyric should sound." (<--- [SIGH] There’s that stupid “shoulding” all over myself…but, really, she nails those interpretations…all 12 of 'em.)
Going Home, a Shady Viennese Hostel, and Your "True North" Brilliance
As a kid, I stored up a lot of credits with God. Every Christmas Eve (and various other times of the year), I’d attend both Catholic mass and Lutheran church. Often providing special music (hat tip to all those “sounds advanced but is basically just a bunch of arpeggios” Lorie Line arrangements).
Why I Coach
I coach to discover. I coach to uncover. I coach to create color in a world that often appears black and white. I coach because I believe in people. I coach to honor courage. I coach in defiance of societal norms…
How to Spread Your Talent
At my first job that didn't involve scooping expired Cool Whip out of the containers and pouring it back into a giant vat for reheating and repackaging, my boss and coworker took me to lunch.
Closet Cleaning, Nancy Meyers Films, and Midlife Crises
When my client “Kim” likened navigating midlife to cleaning out a closet full of dry clean-only clothes that no longer serve her, I was all ears (I love a good metaphor). She said she doesn’t want to continue wearing them due to the cost of upkeep in the face of too many other priorities…even if all those cashmere sweaters appear soft and comfortable and pleasing to the eye.
LinkedIn Connection Accidentally Becomes In-person Connection…Almost.
I could talk to a wall. I probably have. And likely not under the influence…
Presenting the Would-be Love Child of Sir Richard Branson, Dr. Paul Farmer, and Earth, Wind & Fire
Everywhere I look, I discover ways to add more life to our world. The would-be love child of Sir Richard Branson, Dr. Paul Farmer, and Earth, Wind & Fire, I’m equal parts wellbeing entrepreneur and population health advocate…with a side of funk...