03: 3 Secrets to Navigating Midlife Transitions

Mindset and Midlife
Written By Meghan Krause

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In this episode, I’m sharing 3 secrets to navigating midlife transitions. Most of you have probably heard about the “Happiness U-Curve”...and while many experts offer general “it gets better” advice, which it does (roughly around age 55, on average), I’m sharing 3 key considerations to help change your early midlife for the better.

When you first learn that the midlife crisis is vastly overstated, you might feel relief...which is good. You might also not be giving full credence to the malaise that’s so prevalent. And, more generally, the full scope of disruptions you’re likely to face.

Join me this week as I share three subtle but important insights into navigating life transitions.

WHAT YOU’LL LEARN IN THIS EPISODE

  • Objective problems v. advantages gained during midlife

  • The truth about the Happiness U-Curve and life transitions

  • The relationship between thought, engagement, and clarity

  • One of the core skills to navigating life transitions

LINKS MENTIONED IN THIS EPISODE

Click here to see the transcript!

Enjoy the Show?

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Meghan Krause http://www.meghankrause.com
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04: Putting the Shift in Bullshift
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02: The 5 Pillars of Life Transitions