06: What I’d Tell My 35-Year-Old Self

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Often, when people start to explore the connections between their circumstances and their thoughts...and how both relate to their life outcomes, they tend to jump to shame-based conclusions or, conversely, sometimes misinterpret the aims of self-coaching as being rooted in victim-blaming. Since this is never the premise of what I teach, this episode is focused on what I’d tell my younger, 35-year-old self...with the hope it can help you hold space for what you may be experiencing as you venture into the work of bullshifting.

Join me this week as I share a bit about my own journey and illuminate a few key insights that may be of use as you navigate the courses and contours of your midlife.

WHAT YOU’LL LEARN IN THIS EPISODE

  • How to take perspective (using my personal experience as an example)

  • Why it’s a good thing that the midlife malaise doesn’t discriminate

  • The importance of allowing discomfort during change

LINKS MENTIONED IN THIS EPISODE

CLICK HERE TO SEE THE TRANSCRIPT!

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07: How to Know If You’re Experiencing Burnout

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05: Perspective and Potential in Midlife