01: The Truth About Midlife

Mindset and Midlife
Written By Meghan Krause

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Welcome to Bullshift…the podcast for every person aged 35-55 who wonders, “Is this as good as life gets?”

Bullshift teaches you how to apply coaching psychology, early midlife insights, and the art and science of a meaningful life to transform this life phase into a period of creativity and growth.

We spend nearly half our adult lives in some type of transition. This show is about making all that time more satisfying.

As a national board-certified wellbeing and lifestyle medicine coach, a modern midlife maven, and the Chief Bullshifter, my goal is to provide experience-grounded, science-based, accessible and actionable resources to help you make the most of this time in your life. Think of it as part coaching manual, part memoir, part meditation.

Midlife is an oft stereotyped, more oft misunderstood but ultimately transformative, rich and wonderful part of life...if we’re open to it and we do some work.

Bullshift examines our outwardly comfortable but often unsatisfactory midlives.

The “midlife funk” is real. But it’s likely not a crisis. It isn’t fate. And it doesn’t require shelves of self-help books collecting dust.

If you struggle to prioritize your life around what’s really of value...

If you have a nagging awareness that something in your life is going unfulfilled…

If you’re spread too thin…

Or if you feel stuck…

This episode--this entire podcast--is for you.

WHAT YOU’LL LEARN IN THIS EPISODE:

  • How I came to this work

  • Who I serve

  • What constitutes midlife

  • Distinguishing between a midlife crisis and malaise

  • The opportunity of midlife

LINKS MENTIONED IN THIS EPISODE

Click here for the Transcript!

Enjoyed the Show?

“I love Meghan and Bullshift!” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — in creating more satisfying midlives on their terms.

  1. Click here (Apple Podcasts), scroll to the bottom, tap to rate with five stars, and select “Write a Review.”

  2. Then be sure to let me know what you loved most about the episode!

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Meghan Krause http://www.meghankrause.com
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02: The 5 Pillars of Life Transitions