Let’s create your Spacious Life™.

If you’re here, you’re probably an overworked 40+ professional who’s ready to enjoy more of life beyond the glow of your computer screen. I’ll help you reclaim your self-concept, reimagine your purpose, and reignite your lifestyle.

Trusted by clients at…

Heyo, I’m Meghan.

PROFESSIONAL CERTIFIED COACH
KEYNOTE SPEAKER
WORKPLACE WELLBEING AUTHORITY
MIDLIFE TRANSITION GUIDE
AGING WELL ADVOCATE
CABARET PERFORMER

During the last 20+ years, I’ve...

  • Popularized Blue Zones

  • Launched a peer coaching model with Mayo Clinic

  • Led employee wellbeing for a 26,000-person, top 15 U.S. health system (during a pandemic)

  • Coached thousands on life transitions

As a wellbeing pro, ex-corporate leader, startup veteran, and portfolio careerist, I’ve enjoyed varied work settings. In these capacities, I've seen how our relationship with work has changed…but the way we work hasn’t. The result is a collective suffering. So I'm doing something about it.

I help professionals unhook from a work-centric life. The result is that you still feel accomplished without burning out…and you have space for pursuing what makes you come alive. I call this the Spacious Life™.

I like to think I've got this down myself…but my path here wasn't straight, perfect, or pretty. That's just for Instagram.

This FREE Quickstart Kit helps overworked 40+ professionals apply key insights (in the time it’d take to grab lunch)…

Turn “Is this as good as it gets?” into “How good can it get?”…

“After an absence of nearly two decades in a full-time corporate environment and having recently repatriated to the U.S. following nine years abroad, I found myself standing at a significant crossroads. In this pivotal time, having never lived in NYC and not knowing many people there, I sought to align my routines and lifestyle with the demands of the city and commit to taking my memoir-writing journey seriously. Unexpectedly, the opportunity to transition into a full-time nonprofit leadership role arose.

Meghan helped me navigate these changes and became a true guiding light on my path of self-discovery and growth. Since I began my journey with Meghan, I’m now at the finish line of the first draft of my memoir. I’m confident in my role as a national nonprofit organization executive. I'm embracing the process of letting guilt go so I can be my best for myself and those around me.

I’m grateful for Meghan and her guidance. Her wisdom, experience, and sincere care have left an indelible mark on my life. I can't recommend her enough.”

— Nancy J., 53

“Working with Meghan has been literally life-changing! Pre-Meghan I was stuck in my career, relationships, health, everything... but mostly in my old patterns of thinking. It helped so much to have someone with a positive outlook kindly kick my ass and question all of the old excuses I'd been falling back on as to why I couldn't live the life of my dreams. Specific wins include a better-paying, more flexible job that will allow me to travel and cultivate a real work-life balance, and a better connection to my creative/artistic side. Thanks to working with Meghan the world is my oyster and I know I can be successful at whatever I choose. I'm happy to share that I'm living the way that makes me happy and lights me up inside.”

— Cheryl H., 47

“Feeling very grateful for you...I have more awareness than ever before. This has brought me to a place of less reactivity...and I’ve found my place in contentment, love, and happiness like I’ve never felt before.”

— Jill K., 40

“Working with Meghan has been transformative to my wellbeing. Each resource she provides is perfectly tailored to my needs and gives me tools I can use over and over again as I move forward. Creating a clear, values-based vision for my chapter of life feels empowering and hopeful and has activated me in the way other programs haven’t. It’s clear to me that Meghan looks at people as a collection of strengths and skills, and as a result, each session lifted me up—no matter how many roadblocks I perceived to be in my way.”

— Kelly W., 43

“The work Meghan and I have done together has increased my self awareness, and given me courage and confidence in an unexpected way...I leave our weekly sessions feeling empowered and energized. Meghan has a whole-person approach to bringing out the best in me.”

— Heidi N., 44