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Get back 2 hours every day.
Reclaim Your Day combines a world-class curriculum, hands-on guidance, and step-by-step resources to turn High Performance into Whole Performance™. It’s the best way to transform your relationship with work without burning your career to the ground.
30,000+
professionals supported
1500+
coaching sessions
98%
approval rating
20+
years experience
You’re here because you want to own your energy, attention, and time. You want work to respect your ambition and your humanity.
Meanwhile, most workplaces are perfectly engineered productivity presses, squeezing every ounce out of you before leaving you empty. Decision fatigue? Bottlenecks? Back-to-back Zooms that could’ve been emails? You know the drill.
If this feels painfully familiar, Reclaim Your Day™ is where it all changes. And, yes, you’ll win back 2 hours/day—that’s 500 hours a year! What could you do with that? (Hint: Actually have a life beyond Teams notifications.)
Join thousands who’ve hit Control-Alt-Delete on their workdays.
⭐️⭐️⭐️⭐️⭐️
“…robust strategies and tools to reshape my relationship with time, myself, and my career.”
Rochelle R.
Global Director of Content Design and Strategy
⭐️⭐️⭐️⭐️⭐️
“…easy, practical approaches to show up for ourselves in more impactful ways.”
Jennifer C.
Health Care Senior Leader
⭐️⭐️⭐️⭐️⭐️
“…immediately be in the driver’s seat to reclaim your busy life…”
Stacia V.
Corporate Marketing and Communications Professional
WHY YOU NEED RECLAIM YOUR DAY
We spend 90,000 hours working.🤯
Let’s chat about your situationship with work.
For some, work’s a self-worth punch card.
For others, it’s a daily villain stealing time, energy, attention…and peace.
Here’s the dirty secret no one’s willing to say out loud: most organizations don’t care nearly as much about your health or happiness as they do about extracting every last drop of output from you, even if it leaves you empty. They’ll offer a 30-day fitness challenge and meditation app, but you and I both know the real issues are your work conditions. So what can you do?
Whether you’ve tried to make changes or feel stuck in “the grind,” Reclaim Your Day will help you stop surviving and start thriving—without torching your career.
WELLBEING-FIRST WORK DESIGN
High Whole Performance in less than 3 hours
Unclench those buttcheeks—Reclaim Your Day is an efficient experience that delivers:
Wellbeing & Performance
Never trade wellbeing for performance again. Discover my entire system for elevating both without compromise.
Time & Perspective
Develop a clear, actionable path to define, make space for, and build out your priorities and success.
Success & Scalability
Lock in your success and know exactly how to get your boss/colleagues to embrace Whole Performance.
YOUR DEVELOPMENTAL JOURNEY
Here’s the W.H.O.L.E. experience once you join:
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Let’s reexamine your relationship with work.
Uncover the leading performance killer
Discover the TRUE costs of workaholism
Break free from overwork
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WELLBEING
You’ve got wellbeing, performance, and success all wrong. Let’s fix that through wellbeing-first work design.
Define a vision for your whole life…to thrive beyond your inbox
The BEST way to clarify work values so you can make more intentional choices
Uncover the TRUTH about success—because you’re more than your deliverables
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HOLISM
Forget carrot-and-stick. Let’s tap into something deeper.
Discover your three most important unmet needs
Make purpose your secret productivity weapon
What your boss doesn’t tell you about psychological safety
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OPTIMALISM
The fewer balls in the air, the fewer smashed to pieces.
Prioritize like a pro so you can harmonize your business and personal needs
The SECRET to deep work that’ll minimize multitasking
How to build boundaries without guilt
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LEVERAGE
You’re not a robot. Let’s work with your natural rhythms.
Trade exhaustion for energy that doesn’t leave you crying into your third cup of coffee
Top insights for better breaks (doomscrolling doesn’t count)
How to transform stress into strength
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ELEVATION
Lock in your transformation and scale your success.
How to sustain Whole Performance
The key to integrating purpose daily
Socialize your systems
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Reimagine what’s next (in ways you’ve never considered).
Create your NEW vision of success
Make leisure core to your identity
Build an actionable roadmap that works for YOU
MINDSETS, SKILLSETS & TOOLSETS
What’s included…
WORK THAT COMPLEMENTS, NOT CONSUMES LIFE
What makes this different from “productivity hacks”?
“Time blocking” and “box breathing” are important but they only cover the gaping wound. Reclaim Your Day is the antidote to work taking over your life. By the end, you’ll:
Cut your hours to ditch overworking.
Build your energy, focus, and breathing room—you’re not a robot running on coffee and denial.
Say “no” to time-wasters and side quests. Guard your time like it’s gold.
Make work fit your life (“workaholic” isn’t a personality trait).
Enroll today!
(I’m so confident in this experience, I’ve added a money-back guarantee.)
GET STARTED
$197
Who’s perfect for this?
✅ You’ve tried all the “productivity” hacks and need more than a 20-something influencer telling you to time block and box breathe.
✅ You realize that you’ve tied a lot of your own worth to your work and need to change this, so you can enjoy more of life beyond work.
✅ You want to work less and explore what’s possible, despite “What if…?s” and people-pleasing tendencies.
✅ You value guidance from a pro who’s been there…and helped thousands do the same.
Who’s not a fit?
❌ You have absolutely no control over your work environment, whether it’s because you travel a lot, do NOT work at a computer, or have a tyrannical boss.
❌ You aren’t open to advocating for yourself with your boss and/or colleagues.
A handful of weeks to get back 500 hours a year?
(Guilt free?)
NO BRAINER. 💁🏻♀️
CHOOSE YOUR BEST EXPERIENCE
Reclaim Your Day will transform your relationship with work life when you enroll today.
On-Demand Experience
INCLUDES:
Online Course
Tools & Techniques Kit
Self-Hypnosis Journey
ONE PAYMENT:
$197
This is entirely self-paced.
Live Experience
INCLUDES:
Online Course
Tools & Techniques Kit
Self-Hypnosis Journey
PLUS:
4 Group Coaching Calls
Private Online Community
Fast-Track Template Pack
Job Crafting Workshop
ONE PAYMENT:
$597
This includes live components and bonuses.
60 DAYS OF ACCOUNTABILITY & CHANGE
About the LIVE upgrades…
When You Add It All Up, That’s a Total Value of $2,396.
Reclaim Your Day Self-Paced Course (feat. the Whole Performance system) ($777 value)
Reclaim Your Day Kit with 100+ Exercises and Resources ($111 value)
Work-Life Harmony Self-Hypnosis Pack ($77 value)
LIVE Semi-Monthly Group Coaching Calls (for 2 months) ($666 value)
Private Online Community (for 2 months) ($333 value)
Whole Performance Template Pack ($99 value)
Create the Job You Want Job-Crafting Workshop ($333 value)
Why I’m not charging what this is actually worth…
I’ve spent 20+ years helping thousands of professionals enhance their wellbeing. People typically pay more than $4,000 to work with me individually. My programs cost more than $1,000. So why is Reclaim Your Day just $197 for the on-demand course and $597 for the live experience (when the total value is more than $2,300)?
I see too many brilliant people sacrifice their health, relationships, and sanity while chasing so-called "success”—thinking it’s the path to the good life. Burnout should not be the price you pay for success.
If you’re feeling resistance about making this investment in yourself, that’s worth examining. Because if you’re not willing to overcome your own barriers to investing in YOU, how can you break free from the external forces keeping you overworked, overwhelmed, and over it? This is your chance to work in a way that respects your ambition and your humanity…and to open up possibilities for life beyond the glow of your screen.
Plus, the math is really mathing. Multiply your hourly rate by 10—that’s the value of just one week of applying Reclaim Your Day to your life. It’s a small investment that pays huge dividends in your future.
That’s why I’ve made joining Reclaim Your Day so affordable—I want to put as many people as possible back in the driver’s seat of their lives.
The price? Ridiculously low.
The value? Life-changing.
No risk, all reward.
The “Try It, Test It, Tweak It” Money-Back Guarantee
You have 21 days to begin this process. Not seeing results? Email me, show your work, and I’ll refund every penny.
Because I give a FAQ, here’s what people ask before clicking “Enroll.”
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Nope. And honestly? Those overpriced "time hack" courses drive me nuts. Let’s get real: you can’t just time-block your way to a better relationship with work. The whole point of reclaiming your day is to jump off the hamster wheel of “MORE PRODUCTIVITY, ALWAYS” and build a healthier, more regenerative way of working. This isn’t just about hacking your calendar—it’s about reclaiming your context and yourself.
Reclaim Your Day is more nuanced, more comprehensive, and way more realistic than those $2K courses. And for a no-brainer fraction of the price, you’ll get something they don’t offer: a proven structure, a supportive community, and tools that actually stick.
Also, fun fact: Studies show the fastest way to create meaningful change is by joining a community. In this program, you’ll be surrounded by people who are also rethinking their work lives—and sharing wins, struggles, and insights along the way. Bonus? The Hawthorne Effect (a.k.a. acting differently because someone’s watching) kicks in, and boom—you’re suddenly showing up for yourself like never before.
This isn’t just another “productivity course.” It’s a dedicated period of insights, behavior change, habit formation, and actual transformation.
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Reclaim Your Day isn’t about piling on more work—it’s about making small, powerful changes that actually free up your time. In our world fewer (not more) is better.
Expect to spend 1-2 hours a week on videos, exercises, and live sessions. Beyond that? It’s about how you apply what you’re learning to your daily life.
But here’s the thing: once you start stacking wins and feeling the difference? You’re gonna want to keep going. Because reclaiming your day doesn’t feel like a chore when it’s designed for rapid implementation and sustained momentum.
It just might become one of the most satisfying things you do for yourself.
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Let’s unpack that “overwhelmed” thing for a second.
Feeling overwhelmed happens when you don’t have a clear, actionable plan—and you feel like you have to do all the things right now. That’s exactly what Reclaim Your Day ISN’T.
Here’s how it works:
You follow the lessons step by step.
You stack your wins.
You apply new insights as they click.
This isn’t about flipping your life upside down overnight. It’s about building a lasting shift in how you approach work—without the panic or perfectionism. One commitment at a time. One win at a time.
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We’re gonna make a deal, okay?
You show up, do the work, and give this a genuine shot. In return, I’ll give you every tool, strategy, and support you need to succeed.
If you go through the program, complete the steps, and still don’t feel like you’ve found your winning approach? Shoot me an email within 21 days, show your work, and I’ll refund 100% of your investment.
Fair? Thought so.
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Yes and no.
You’ll have yearlong access to the self-paced course. (You’re welcome.)
The live group coaching, and community support, however, are available for two months. Why? Because structure and accountability are the secret sauce to actually following through. This isn’t just another course to leave in your digital graveyard—it’s a shared, focused experience designed to maximize your results.
The semi-monthly live group coaching calls are scheduled as follows:
2nd Wednesday of the month @ 12:00-12:50PM Central Time
4th Tuesday of the month @ 4:00-4:50PM Central Time
If you can’t attend live, you’re still encouraged to join as recordings are available for replay. Plus, you can always pose questions in the community.
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Absolutely! If your company has a budget for education or professional development, it’s very likely they’ll cover this program (partially or in full).
To make it even easier, I’ve created a handy reimbursement request template for you to send to your boss or HR. You’re welcome.*
(*But even if they don’t reimburse you, you are worth the investment. Few things in life will provide a better ROI. Which makes now the very best time to start.
Ready for work to consume complement your life?
ON-DEMAND
One Payment
$197
LIVE
One Payment
$597
What would you do with 500 extra hours a year?
Finally read the book that’s cluttering your nightstand.
Take a vacation without a laptop.
Learn to make sourdough (or don’t—your call).
When you design work to respect your ambition and humanity, life opens up in ways you forgot were possible. It’s a game-changer that’s helped me:
Get back 10 hours a week.
Coach thousands of professionals—across industry and rank—to do the same.
Guide 26,000+ health care workers to manage stress and get some damn sleep during a pandemic.
After leading wellbeing for a top-15 U.S. health system, I developed Whole Performance, the wellbeing-first work design method that’ll help you build a healthier, more humane, and regenerative way to work.
With 20+ years as a wellbeing innovator, my work has been featured in academic journals, national conferences, and even earned President’s and ESPN awards.
Join Reclaim Your Day to turn #lessworkmoreleisure into a someday now goal. I’m already toasting your future self. 🥳