Being distressed is unnecessary.

Wondering if this is as good as life gets?
Fearing the best years are behind you/unsure what the future holds?
Feeling a growing disconnect between your thirty-something self-image and forty-something reality?
No longer wanting to live the afternoon of life carrying the dirt of life’s morning?
Being self-critical because aren’t you supposed to have stuff figured out by now?!
Needing a guide to map out your new landscape?

Welcome to my online couch.